During the whole day, I am distracted and scattered too many times. There is nobody to shift the responsibility, it’s only I and my complacency. It even becomes neurotically – I refresh DM too often and wait for some news from nowhere exactly like those rats at the lab. Yes, it’s a dopamine game in my brain, I know.
The one curtain solution I found is writing the diary. I mean that school year’s diary with sentences sounded like a report to the policeman. It seems to me that I let time go because I don’t actually aware of own activity during the day. The stream is allowed to just flow away. Many people live like this but wait is it what I always wanted – unconscious life? Frankly, no.
Scientists speak so often about the profits of meditation and streaming writing. Why don’t I try it now? Firstly, here at this blog, I feel like I must write some way which doesn’t include personal, sometimes really boring parts of life and I write rather formally then freely. Secondly, there is just a laziness and fear of discovering something I don’t want to know about myself. (What can it be? Ain’t I so OK?) Sometimes writing is the painful and time-consuming process, which makes me avoid such activity quite often.
But now I simply desire to clear my mind and I can see that those morning pages are too temporal healing. As a girl quoted recently, those who write every day intensify new ideas inside rather than who do it by chance. I want to change my situation with this.